Introduction
Struggling with eczema and searching for skin relief? In today’s video, Dr. Dray shares 10 expert-backed tips to soothe and heal irritated skin caused by eczema. From breaking the itch-scratch cycle to choosing the right skincare products, these strategies can help manage flare-ups and restore your skin’s barrier. Whether you’re dealing with atopic dermatitis yourself or caring for someone who is, these tips will guide you toward long-lasting skin relief and healthier skin
Key Tips
Finding skin relief from eczema requires a consistent and informed approach. Here are the key tips covered in this video to help manage flare-ups and support skin health:
- Avoid Scratching – Scratching worsens inflammation and fuels the itch-scratch cycle. Instead, apply a soothing moisturizer to calm the skin.
- Anti Itch Eczema Cream : One 11 fl oz tub of Aveeno Eczema Therapy Nighttime Itch Relief Body Balm, specially formulated…
- Accepted by the National Eczema Association: This eczema relief cream is suitable for sensitive skin and provides immedi…
- Eczema Cream for Itch Relief: A hypoallergenic formula that is non-greasy, allergy-tested and steroid, paraben, fragranc…
2. Wear Loose-Fitting, Breathable Clothing – Tight fabrics and wool can irritate sensitive skin, so opt for soft, lightweight materials.
3. Wash New Clothes Before Wearing – Many new garments contain chemicals and dyes that can trigger eczema, so washing them first can help remove potential irritants.
- DEEP CLEAN: For a deep clean that’s gentle on skin. Cleans better than the leading Free detergent pacs
- TRUSTED BY EXPERTS: NEA and NPF Certified
- HYPOALLERGENIC: Hypoallergenic laundry detergent. Made with no irritating residues, no dyes, and no perfumes
- all free clear is the #1 laundry detergent brand recommended by dermatologists, allergists and pediatricians for sensiti…
- Now more concentrated. More cleaning power per drop* *vs previous 1.5oz dose formula. Removes impurities without leaving…
- Use with all free clear fabric softener and dryer sheets for clean and soft clothes with static cling reduction in the d…
4. Control Temperature & Humidity – Extreme temperatures, both hot and cold, can aggravate eczema. Using a cool-mist humidifier in dry environments can help maintain skin moisture.
- Clinically Proven Relief: One 12 fl oz bottle of Aveeno Eczema Therapy Daily Moisturizing Cream, enriched with colloidal…
- Strengthens Skin’s Natural Moisture Barrier: Nourishing formula of this eczema cream is enriched with colloidal oatmeal …
- Hypoallergenic Formula: An anti itch cream designed to help soothe skin linked to eczema and prevent the recurrence of e…
- 𝙁𝙖𝙨𝙩 𝙃𝙪𝙢𝙞𝙙𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝘼𝙡𝙡 𝙉𝙞𝙜𝙝𝙩: Runs for up to 25 hours on low thanks to its SUPER LARGE capacity of 2.5 liters. The soot…
- 𝙀𝙖𝙨𝙮 𝙏𝙤𝙥-𝙁𝙞𝙡𝙡 𝘿𝙚𝙨𝙞𝙜𝙣: LEVOIT listened to feedback from humidifier customers and upgraded to a easy top-fill design. No n…
- 𝙈𝙪𝙘𝙝 𝙀𝙖𝙨𝙞𝙚𝙧 𝙛𝙤𝙧 𝘾𝙡𝙚𝙖𝙣𝙞𝙣𝙜: Easily clean the inside of the tank through its big opening. The detachable designs and simple…
5. Manage Stress – Stress triggers eczema flare-ups. Relaxation techniques, a bedtime routine, and mindfulness can help keep stress levels in check.
6. Minimize Exposure to Allergens – Dust mites, pet dander, mold, and pollen can contribute to eczema symptoms, so keeping a clean environment is crucial.
- CLEANER AIR IN MINUTES: PuroAir is proven to filter the pollutants lurking in your home’s air. This large room air purif…
- POWERFUL AIR FILTER: PuroAir HEPA air purifiers for home feature a powerful 3-layer filtration system—a pre-filter, HEPA…
- BACKED BY SCIENCE: Lab tested and studied to filter the most common household pollutants with ease. Better filtration me…
- App & Voice Control: Connect your smart air purifier to App for features such as power on/off, custom/sleep mode, timer,…
- Effective Purification: This GoveeLife air purifier features a dual-channel 360° air intake design, certified by Energy …
- Preset Custom Mode: You can pre-set 3 different switch times for the fan speed based on your preferences and create cust…
7. Simplify Your Skincare Routine – Stick to gentle, fragrance-free products like a non-soap cleanser, a mineral sunscreen, and a deeply hydrating moisturizer.
- Moisturizing Cleanser: One 7.8 fl oz bottle of Aveeno Calm + Restore Daily Hydrating Facial Cleanser for Sensitive Skin …
- Nourishing Oat and Feverfew: With a gentle, hydrating formula, this daily facial cleanser features nourishing oat and ca…
- Made for Sensitive Skin: Crafted with a hypoallergenic formula, this non-comedogenic face wash is ideal for sensitive sk…
Summary
Finding skin relief from eczema can be challenging, but with the right approach, it’s possible to manage symptoms and improve your skin’s health. In this video, we covered essential tips like avoiding harsh fabrics, maintaining a proper skincare routine, and using moisturizers with ingredients like colloidal oatmeal and ceramides. By implementing these strategies, you can reduce irritation, prevent flare-ups, and support your skin’s natural healing process. Be sure to check out the recommended products and start your journey toward lasting skin relief today!